Ibhola lokubhucunga lokukhululwa kwe-myofascial, i-yoga deep tissue massage kanye nemisipha ebuhlungu

Ibhola lokubhucunga lokukhululwa kwe-myofascial, i-yoga deep tissue massage nemisipha ebuhlungu Isithombe esifakiwe

Incazelo emfushane:

Khululeka imisipha futhi ukhulule ubuhlungu bemisipha

Hlanza ama-arches akho futhi wakhe amandla e-arch

Usayizi webhola lokubhucunga ungenziwa ngokwezifiso

Thumela i-imeyili kithi

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Susa ubuhlungu bemisipha

Yisebenzise ukuze ukhulule i-plantar fasciitis, uphumule imisipha, wenze massage ejulile yezicubu, noma ukwelapha izindawo ezibuhlungu kuwo wonke umzimba.

Kulula ukuyisebenzisa

Ngokusebenzisa lawa mabhola okubhucunga kanye nezinhlelo zezikhwama zendwangu, ungenza ngendlela oyifisayo umuzwa wakho wokubhucungwa ngokuya ngezidingo zakho nokuncamelayo.Ungalungisa indawo nokuqina ukuze uqondise amaqembu emisipha ahlukene kanye nezindawo ezithile zomzimba wakho.

Elula futhi ephathekayo

Idizayini esebenziseka kalula yesistimu yezikhwama zendwangu iqinisekisa ukusebenziseka kalula nokuguquguquka.Ivumela abasebenzisi ukuthi benze ngendlela oyifisayo isipiliyoni sabo sokubhucunga ngokubeka ibhola ezindaweni ezithile futhi balungise ingcindezi ngokuya ngokuthanda kwabo kanye nezidingo zabo.

Okwedlule: Ukwesekwa kwe-Eco-Friendly High Bounce Seaweed EVA Insoles kukhulula izinyawo eziyisicaba

Olandelayo: Ikhwalithi ephezulu ethengisa ibhola elishisayo le-TPR, ibhola le-bionic peanut massage, i-double lacrosse massage roller ibhola lokubhucungwa kwezicubu ezijulile

Bhala umyalezo wakho lapha futhi usithumelele wona